Some of our bedrooms have en-suite shower rooms, while others have shared facilities. While we encourage guests to come on their own, we do have one twin-bed room. Throughout the building the decor is simple and calming, with comfortable beds and warmth a priority. In keeping with our eco-friendly environment, where possible the furniture and furnishings are hand-crafted by skilled artisans using natural materials. Access to all bedrooms is by stairway. To enhance tranquillity the Centre is kept free of television, radio and mobile phones.

PREPARATION

It is advisable to prepare for your stay with us, and especially so for the shorter, week-end courses which we run intermittently. Tea and coffee are best eliminated completely four days before arrival, ideally seven days. Chocolate and sugary foods are also best minimised, if not totally avoided. Also alcohol, and of course heavy meals, especially with meat, should be tapering off during this time. These preparations will minimise detox effects and will add significantly to the benefit of the course.
It is important that all our guests decide to come for their own sake, so we recommend that you do not persuade others to come just for company. Any prospective guests with doubts about their physical condition are asked to consult their doctor, show him/her this information and, where necessary, obtain consent.

“The week was a deep, complete and cleansing experience for me; detox for mind and spirit as well as body. Best of all, I made some great new friends and laughed more than I have in years. It’s a wonderful thing that you do; thank you.” L.G. ( London)